It's been challenging at times, this travel and transition, and I thought you'd like to know how I've kept myself grounded and focused.
I've been through quite a fast transition as I've returned to the South - and oh my resistance feels stronger when change is happening fast!
I've felt lethargic, vague, unclear. I know you know that feeling too.
And yet sneaking past resistance is the most grounding thing I can do amongst this change. It keeps me stepping forward and anchored in my spiritual reality rather than tied to my changing physical reality.
So how have I done this, I hear you asking?
Well primarily I've fallen back on some special Superquestions to kick my spiritual nutrition up a notch in these changing times. Much like Superfoods, these are the ones that have great nutrient-density, that add to my health and raise my vibrations - especially when change and overwhelm are afoot.
The how?
It's based on the premise that when we ask a question, our brains love to find answers to it - so why not asksuper-questions?
My favourites?
How can I be kind to myself today?
How soon can I experience greater abundance?
How soon can I write something wildly awesome (create an amazing poem/artwork/sculpture)?
How can I step up today?
Which habits can I add today to improve my vitality?
You get the drift I'm sure - any question that empowers, that raises those vibes, that expands from the heart is a gem for sneaking past that resistance and stepping up.
Get into lovelies and feel that shift.
Xxxx
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